Simple Way to Make Ultimate Stir fried Mixed Veggies-Diet Recipe

Hello everybody, it's John, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, Recipe of Favorite Stir fried Mixed Veggies-Diet Recipe. One of my favorites food recipes. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Stir fried Mixed Veggies-Diet Recipe, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Stir fried Mixed Veggies-Diet Recipe delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Stir fried Mixed Veggies-Diet Recipe is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Stir fried Mixed Veggies-Diet Recipe estimated approx 10 min.

To get started with this recipe, we have to first prepare a few components. You can cook Stir fried Mixed Veggies-Diet Recipe using 7 ingredients and 4 steps. Here is how you cook that.

#vegetarian On World Vegetarian Day, we celebrate all of the good things that are associated with being a vegetarian. It is a good day to show people that you can still enjoy eating food by going meat-free! It is not boring, and there are some amazing recipes out there. Even if you are not a vegetarian yourself, you can celebrate World Vegetarian Day. Here I 'm presenting the tasty mix veg stir fry. A vegetarian diet can help lower cholesterol, and blood pressure, aiding in the prevention of heart disease. Additionally, vegetarian food is fibre-rich which helps regulate bowel movements, prevent constipation and reduce the risk of colon cancer.

Ingredients and spices that need to be Get to make Stir fried Mixed Veggies-Diet Recipe:

1. 2 cup chopped mixed veggies (Carrot,Beans, Broccoli, Mushroom, Squash, Cauliflower, Bell pepper)
2. 1 tbsp olive oil
3. 1 tbsp chopped garlic
4. salt and pepper as per taste
5. 2 tsp chili sauce
6. 1 tsp tomato ketch up
7. 1 tsp soy sauce

Instructions to make to make Stir fried Mixed Veggies-Diet Recipe

1. In a pan, add olive oil, garlic and saute for a min.
2. Then add all the veggies and saute for 5 mins. Let the veggies remain bit crunchy.
3. Once the veggies are half cooked, add salt,pepper,sauce and mix well.
4. Now the most healthy, tasty, diet friendly veggie stir fry is ready.

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So that's going to wrap it up for this exceptional food Steps to Prepare Speedy Stir fried Mixed Veggies-Diet Recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!